{"id":70,"date":"2020-11-18T04:53:59","date_gmt":"2020-11-18T04:53:59","guid":{"rendered":"https:\/\/www.powelldentalgroup.com\/blog\/?p=70"},"modified":"2020-12-18T04:55:59","modified_gmt":"2020-12-18T04:55:59","slug":"anxiety-and-sleep-apnea-what-is-the-connection","status":"publish","type":"post","link":"https:\/\/www.powelldentalgroup.com\/blog\/2020\/11\/18\/anxiety-and-sleep-apnea-what-is-the-connection\/","title":{"rendered":"What is the Connection Between Sleep Apnea and Anxiety?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.powelldentalgroup.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_297052892__1605563938_90212.jpg\" alt=\"a woman sitting on a couch with her head in her hands and experience anxious feelings\" class=\"wp-image-71\" width=\"314\" height=\"209\" srcset=\"https:\/\/www.powelldentalgroup.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_297052892__1605563938_90212.jpg 800w, https:\/\/www.powelldentalgroup.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_297052892__1605563938_90212-300x200.jpg 300w, https:\/\/www.powelldentalgroup.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_297052892__1605563938_90212-768x512.jpg 768w, https:\/\/www.powelldentalgroup.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_297052892__1605563938_90212-640x426.jpg 640w\" sizes=\"auto, (max-width: 314px) 100vw, 314px\" \/><\/figure><\/div>\n\n\n\n<p>It should come as no surprise that 2020 has led to many\npeople experiencing increased anxiety and sleep deprivation. With media outlets\ncontinuously reporting the number of COVID-19 cases in states throughout the\nUnited States and officials considering additional steps to combat the spread\nof the virus, the connection between <a href=\"https:\/\/www.powelldentalgroup.com\/sleep-apnea.html\">anxiety and sleep\napnea<\/a> is becoming more and more evident. Let a sleep dentist explain why\nit\u2019s necessary to seek treatment for both sooner rather than later.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Link Between Sleep Apnea and Anxiety<\/h2>\n\n\n\n<p>When experiencing sleep apnea, a blockage occurs within the\nairway and prevents adequate airflow. As a result, the brain must attempt to\nalert the body to breathe. The process that ensues is one that involves\nincreased heart rate and blood pressure, resulting in an individual suddenly\nwaking and gasping for air. Because these episodes can happen once or even a\nhundred times each night, it keeps a person from being able to get adequate\nsleep. <\/p>\n\n\n\n<p>When sleep deprivation and chronic fatigue are present, the\nbrain is unable to deal with stress like it normally would. The continuous\nwaking throughout the night due to a blockage in the person\u2019s airway can\nnegatively impact the brain\u2019s neurochemicals, effectively altering the way they\nthink and act. <\/p>\n\n\n\n<p>A study published in the journal SLEEP in 2005 stated that\nindividuals diagnosed with sleep apnea were much more likely to experience\nsymptoms that included anxiety, post-traumatic stress disorder (PTSD),\npsychosis, and dementia, as opposed to those who were not formally diagnosed. <\/p>\n\n\n\n<p>When symptoms associated with sleep apnea begin to appear\n(i.e. restlessness, fatigue, panic, feelings of suffocation, rapid breathing,\nand even chest pain), it can signal feelings of anxiety. For an individual\nalready living with this common disorder, the inability to sleep and\/or breathe\ncan exacerbate their problem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can They Be Treated?<\/h2>\n\n\n\n<p>Although the two play off each other, worsening symptoms and\nmaking life a bit more difficult, the two can (and should) be treated\nseparately but also in a timely manner. A sleep dentist in Powell can provide\nhelpful treatment options that address both issues based on a person\u2019s\nindividual needs. <\/p>\n\n\n\n<p>It is natural to start with a sleep study that allows a\nsleep expert to monitor and analyze the data compiled from a patient\u2019s eye\nmovement, heart rate, blood oxygen levels, airflow, and muscle activity while\nasleep overnight. Once this information is evaluated, the sleep dentist can\nrecommend a proper method of treatment designed to improve breathing, encourage\nbetter sleep patterns, and as a result, decrease the potential for anxious\nthoughts. <\/p>\n\n\n\n<p>While a CPAP (Continuous Positive Airway Pressure) is a\ncommon device used to treat sleep apnea, its bulkiness can make it difficult\nfor an anxious patient to maneuver. If this happens, an oral appliance can be\nused for treatment. Not only are these customized to the patient\u2019s oral cavity,\nbut they are comfortable to wear and effectively reposition the tongue and\/or\nlower jaw to ensure there is no blockage within the airway. <\/p>\n\n\n\n<p>Should you believe you are experiencing feelings of anxiety\nand are unable to achieve adequate rest each night, don\u2019t wait to seek\ntreatment. Find a local sleep dentist who can provide the treatment you need.<\/p>\n\n\n\n<p><strong>About the Practice<br>\n<\/strong>Powell Dental Group is comprised of a team of expert dentists and staff who\ncan offer patients a chance at revitalized health. Offering sleep apnea\ntreatment, we can work to identify the root cause of why you\u2019re not resting at\nnight and offer valuable solutions to not only help you achieve the sleep you\ndeserve but also combat additional problems you may be experiencing such as anxiety.\nTo learn more about our treatment options, contact us at <strong>(614) 436-4433 <\/strong>or visit our <a href=\"https:\/\/www.powelldentalgroup.com\/contact-us.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"It should come as no surprise that 2020 has led to many people experiencing increased anxiety and sleep deprivation. With media outlets continuously reporting the number of COVID-19 cases in states throughout the United States and officials considering additional steps to combat the spread of the virus, the connection between anxiety and sleep apnea is becoming more and more evident. Let a sleep dentist explain why it\u2019s necessary to seek treatment for both sooner rather [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.powelldentalgroup.com\/blog\/2020\/11\/18\/anxiety-and-sleep-apnea-what-is-the-connection\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anxiety and Sleep Apnea | Treatment | Powell Dental Group<\/title>\n<meta name=\"description\" content=\"Worried there might be a connection between your anxiety and sleep apnea? 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